About Pole with Off the Ground
Aerial and Pole is more diverse than you could ever imagine. Everyone chooses to pole for a different reason, and at Off the Ground we celebrate each and every one.
At Off the Ground we work hard to reject body image bullshit, our studio is a chance to become healthier and happier in body and mind irregardless of the shape or size of your body.
Dance and exercise should be something you do for positive reasons, something you look forward to, and something that leads to building a better relationship with yourself.
There are no prerequisites for pole, you do not need to be a certain strength, body type or ability. If you have any health conditions please do contact us to discuss and our instructors will be able to provide options to help you feel good.
At Off the Ground we work hard to reject body image bullshit, our studio is a chance to become healthier and happier in body and mind irregardless of the shape or size of your body.
Dance and exercise should be something you do for positive reasons, something you look forward to, and something that leads to building a better relationship with yourself.
There are no prerequisites for pole, you do not need to be a certain strength, body type or ability. If you have any health conditions please do contact us to discuss and our instructors will be able to provide options to help you feel good.