Conditioning
Conditioning 1 - Fundamentals
£3.50
£3.50
Conditioning 3 - Leg day!
£3.50
£3.50
Conditioning 4 - Pole things, not on a pole!
£3.50
£3.50
Conditioning 5 - Back Body
£3.50
£3.50
Conditioning 7 - Core conditioning
£3.50
£3.50
Conditioning 8 - Shoulder mount conditioning
£3.50
£3.50
Conditioning 9 - Push and pull
£3.50
£3.50
Conditioning 10 - Power for pole
£3.50
£3.50
Conditioning 11 - Hip rotation strength
£3.50
£3.50
Conditioning 12 - Back body
£3.50
£3.50
Conditioning 15 - Returning to pole
£3.50
£3.50
The pole dancers guide to the gym
£30.00
£30.00