Splits are always our most requested class so we have pinned this one to the top of the page! All the others can be found by clicking on the 'shop' buttons below.
Our on demand classes come in the form of a PDF containing a YouTube link, this will give you lifetime access to the video of the class. All classes are 30-45mins. All our classes have options from beginner to advanced, although as you are exercising at home we suggest you have some experience in the style of class you are taking as there is no instructor there to guide you.
By purchasing the class, I accept that I am responsible for providing all my own equipment and the instructor will not accept any liability arising out of defective equipment. I acknowledge that the instructor is not present with me and cannot make an adequate assessment of the aea where i am exercising and it is my responsibility to ensure the area is free from any hazards which may cause injury to myself and others. I acknowledge that i am responsible for exercising within my own skill and fitness level.
If you have any questions please do not hesitate to email us at offthegroundpoledance@gmail.com
If you are after a live streamed class hosted on zoom, have a look on www.bookwhen.com/offtheground for the latest timetable.
Our on demand classes come in the form of a PDF containing a YouTube link, this will give you lifetime access to the video of the class. All classes are 30-45mins. All our classes have options from beginner to advanced, although as you are exercising at home we suggest you have some experience in the style of class you are taking as there is no instructor there to guide you.
By purchasing the class, I accept that I am responsible for providing all my own equipment and the instructor will not accept any liability arising out of defective equipment. I acknowledge that the instructor is not present with me and cannot make an adequate assessment of the aea where i am exercising and it is my responsibility to ensure the area is free from any hazards which may cause injury to myself and others. I acknowledge that i am responsible for exercising within my own skill and fitness level.
If you have any questions please do not hesitate to email us at offthegroundpoledance@gmail.com
If you are after a live streamed class hosted on zoom, have a look on www.bookwhen.com/offtheground for the latest timetable.
